{"id":165,"date":"2025-08-03T08:04:14","date_gmt":"2025-08-03T08:04:14","guid":{"rendered":"https:\/\/sarahfinch.co.uk\/?p=165"},"modified":"2025-08-04T21:09:15","modified_gmt":"2025-08-04T21:09:15","slug":"swimming-for-palestine","status":"publish","type":"post","link":"https:\/\/sarahfinch.co.uk\/?p=165","title":{"rendered":"Swimming For Palestine"},"content":{"rendered":"<figure id=\"attachment_167\" aria-describedby=\"caption-attachment-167\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-167 size-medium\" src=\"http:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-and-E-Greysands-300x225.jpeg\" alt=\"A man and a woman in swimming gear standing in front of an estuary\" width=\"300\" height=\"225\" srcset=\"https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-and-E-Greysands-300x225.jpeg 300w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-and-E-Greysands-1024x768.jpeg 1024w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-and-E-Greysands-768x576.jpeg 768w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-and-E-Greysands-1536x1152.jpeg 1536w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-and-E-Greysands-1200x900.jpeg 1200w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-and-E-Greysands-400x300.jpeg 400w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-and-E-Greysands.jpeg 2000w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><figcaption id=\"caption-attachment-167\" class=\"wp-caption-text\">At Greysands beach<\/figcaption><\/figure>\n<p>Like almost everyone else, I have been feeling appalled, angry and helpless about the horrific news from Gaza. My brother Ed isn&#8217;t feeling helpless though. He is <a href=\"https:\/\/www.justgiving.com\/page\/swimmingforpalestine\" target=\"_blank\" rel=\"noopener\">swimming in 26 \u2018wild\u2019 places this summer, one for each letter of the alphabet, to raise money for Medical Aid for Palestinians<\/a>.<\/p>\n<p>Supporting Ed and helping elicit donations felt like one way I could help people in truly hellish circumstances. So on Friday I joined him as he ticked off five more letters on his alphabet challenge.<\/p>\n<p><!--more--><\/p>\n<p><strong>G for Greysands <\/strong><\/p>\n<p>First dip of the day was at Greysands beach, at the mouth of the Taw and Torridge Estuary. It\u2019s at the tip of a large expanse of dunes, salt marsh and rough grassland, and despite being between the busy seaside towns of Appledore and Westward Ho! felt wild and almost empty. We picked our way through samphire and marshy mud, carefully avoiding the flocks of small waders skittering about, and into the water, which felt suprisingly warm and silky smooth. Conscious that we had four more swims to go we didn\u2019t linger too long, but, endorphins buzzing, drove a short distance down the estuary to:<\/p>\n<p><strong>A for Appledore Quay<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-174\" src=\"http:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-E-Appledore-Quay-300x225.jpeg\" alt=\"A man and a woman in swimgear stand on a slipway heading down into an estuary\" width=\"300\" height=\"225\" srcset=\"https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-E-Appledore-Quay-300x225.jpeg 300w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-E-Appledore-Quay-1024x768.jpeg 1024w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-E-Appledore-Quay-768x576.jpeg 768w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-E-Appledore-Quay-1536x1152.jpeg 1536w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-E-Appledore-Quay-1200x900.jpeg 1200w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-E-Appledore-Quay-400x300.jpeg 400w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-E-Appledore-Quay.jpeg 2000w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/>No mud to negotiate here, we sauntered down the lifeboat slipway and into the water. Though we were no distance from Greysands, the water was colder and more bracing. The tide was running in fast and I didn\u2019t notice until Ed pointed out that we were being carried upriver at a swift pace. I then had to swim furiously to get back to the slipway, the only point where we could easily exit the water. I\u2019m not a strong swimmer and despite my exertions seemed to stay in one spot, the slipway out of reach. I feared I was going to ruin Ed\u2019s day by being carried all the way to Bideford bridge two miles upstream. However I made it back to the slipway, or close enough for Ed to reach me and haul me out. Phew. We jumped in the car for swim no. 3:<\/p>\n<p><strong>V for Velator Quay<\/strong><\/p>\n<figure id=\"attachment_169\" aria-describedby=\"caption-attachment-169\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-169\" src=\"http:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/E-S-Velator-Quay-300x225.jpeg\" alt=\"A man and a woman stand in front of a small river. The woman looks worried.\" width=\"300\" height=\"225\" srcset=\"https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/E-S-Velator-Quay-300x225.jpeg 300w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/E-S-Velator-Quay-1024x768.jpeg 1024w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/E-S-Velator-Quay-768x576.jpeg 768w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/E-S-Velator-Quay-1536x1152.jpeg 1536w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/E-S-Velator-Quay-1200x900.jpeg 1200w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/E-S-Velator-Quay-400x300.jpeg 400w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/E-S-Velator-Quay.jpeg 2000w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><figcaption id=\"caption-attachment-169\" class=\"wp-caption-text\">Velator Quay. You can see my consternation at the thought of swimming in this river. Luckily I didn&#8217;t have to.<\/figcaption><\/figure>\n<p>Swimming spots beginning with V are few and Ed had picked Velator on the basis of its initial, with little idea what it would be like. It\u2019s on the edge of Braunton and a good mile from the sea. We parked close to the Quay Caf\u00e9 and Quay Softplay Centre, but the quay itself was hard to find. After several false starts we set off along a footpath which eventually led to a narrow muddy creek. On the opposite bank were many ominous drains into the river and a man burning rubbish. Carcasses of improbably large old boats lay in mud. Eventually the channel widened and we saw some very small boats bobbing on the not very deep water. Velator quay has clearly passed its heyday. I was flooded with relief when I remembered this was Ed\u2019s challenge, not mine, and I didn\u2019t actually have to enter the water.<\/p>\n<figure id=\"attachment_168\" aria-describedby=\"caption-attachment-168\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-168\" src=\"http:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/Ed-Velator-300x225.jpg\" alt=\"A man in swimming gear walks out of a narrow river\" width=\"300\" height=\"225\" srcset=\"https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/Ed-Velator-300x225.jpg 300w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/Ed-Velator-1024x768.jpg 1024w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/Ed-Velator-768x576.jpg 768w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/Ed-Velator-1536x1152.jpg 1536w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/Ed-Velator-2048x1536.jpg 2048w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/Ed-Velator-1200x900.jpg 1200w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/Ed-Velator-400x300.jpg 400w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><figcaption id=\"caption-attachment-168\" class=\"wp-caption-text\">Ed exits Velator Quay<\/figcaption><\/figure>\n<p>Ed is made of sterner stuff though, and picked his way over algae-covered stones to swim a couple of laps round the nearest boat. Then he exited the water and we returned to the Quay Caf\u00e9 for coffee and cake.<\/p>\n<p>Next on our programme was:<\/p>\n<p><strong>R for Rapparee Cove<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-170\" src=\"http:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-E-Rapparee-Cove-300x225.jpeg\" alt=\"A man and a woman smiling on a beach with sea and rocky cliff behind. Two women bob in the sea behind them.\" width=\"300\" height=\"225\" srcset=\"https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-E-Rapparee-Cove-300x225.jpeg 300w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-E-Rapparee-Cove-1024x768.jpeg 1024w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-E-Rapparee-Cove-768x576.jpeg 768w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-E-Rapparee-Cove-1536x1152.jpeg 1536w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-E-Rapparee-Cove-1200x900.jpeg 1200w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-E-Rapparee-Cove-400x300.jpeg 400w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/S-E-Rapparee-Cove.jpeg 2000w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/>Rapparee, just east of Ilfracombe, has a small sandy beach surrounded by a ring of rocky cliffs. We climbed down the steep steps looking forward to the first real sea swim of the day. Two young women were bobbing in the waves, deep in conversation, they looked for all the world like mermaids. The water was cold and the waves were invigorating and we enjoyed a quick body surf.<\/p>\n<p>It\u2019s a delightful spot but Rapparee was the site of a grim episode in history, which I half remembered and looked up when I got home. In 1796 a ship sank there and many people, estimates vary between 40 and around 100, drowned. Many of them drowned because they were in manacles. Many of them were Black. There is controversy over whether these people were French prisoners of war (including freed slaves) or enslaved Africans being taken for sale at Bristol. This question has never been satisfied one way or the other and the failure to properly look into it has caused angst and tensions with St Lucia, where the ship, and presumably many of the people, came from. <a href=\"https:\/\/www.devonlive.com\/news\/devon-news\/grim-mystery-doomed-ship-rapparee-4221015\" target=\"_blank\" rel=\"noopener\">Devon Life has a lively retelling of the story here<\/a>. Even in an idyllic place we are reminded of man\u2019s inhumanity to man. Then it was on to our final swim:<\/p>\n<p><strong>P for Pinkery Pond<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-171\" src=\"http:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/Pinkery-Pond-300x225.jpeg\" alt=\"Pinkery Pond - a reservoir surrounded by moorland\" width=\"300\" height=\"225\" srcset=\"https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/Pinkery-Pond-300x225.jpeg 300w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/Pinkery-Pond-1024x768.jpeg 1024w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/Pinkery-Pond-768x576.jpeg 768w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/Pinkery-Pond-1536x1152.jpeg 1536w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/Pinkery-Pond-1200x900.jpeg 1200w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/Pinkery-Pond-400x300.jpeg 400w, https:\/\/sarahfinch.co.uk\/wp-content\/uploads\/2025\/08\/Pinkery-Pond.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/>Pinkery Pond is not strictly \u2018wild\u2019, it\u2019s a former reservoir high on Exmoor. But it feels wild. It was a 30 minute walk from the road, through open moor, bog and bracken, and we saw almost no people. The pond is more of a lake, covering three acres, and the water a red colour presumably from peat, so that our limbs under the water looked a lurid orange. As it was our last swim and there was no itinerary forcing us onwards, we enjoyed a leisurely swim around and across the pond. At the edges dragonflies patrolled beds of water lilies. As I floated on the delightful cool water, looking up at the clear blue sky, hearing nothing but the splash of the water, and looking forward to the sandwiches waiting in the car, I was struck by the contrast between the day of fun and freedom I was enjoying with my brother and the reality for people in Gaza right now, starving and subject to military assaults. I hope that we can raise some money to help bring essential medical care at this time.<\/p>\n<p>Ed has six swims left to do: J, N, O, U, X and Z.\u00a0 EXemouth and Zennor seem obvious for the last two. Suggestions for the others are welcome.<\/p>\n<p>If you&#8217;d like to sponsor him and donate to for Medical Aid for Palestinians, you can do so here: <a href=\"https:\/\/www.justgiving.com\/page\/swimmingforpalestine\" target=\"_blank\" rel=\"noopener\">https:\/\/www.justgiving.com\/page\/swimmingforpalestine<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Like almost everyone else, I have been feeling appalled, angry and helpless about the horrific news from Gaza. My brother Ed isn&#8217;t feeling helpless though. He is swimming in 26 \u2018wild\u2019 places this summer, one for each letter of the alphabet, to raise money for Medical Aid for Palestinians. Supporting Ed and helping elicit donations &hellip; <a href=\"https:\/\/sarahfinch.co.uk\/?p=165\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Swimming For Palestine&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-165","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sarahfinch.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sarahfinch.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sarahfinch.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sarahfinch.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sarahfinch.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=165"}],"version-history":[{"count":10,"href":"https:\/\/sarahfinch.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/165\/revisions"}],"predecessor-version":[{"id":181,"href":"https:\/\/sarahfinch.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/165\/revisions\/181"}],"wp:attachment":[{"href":"https:\/\/sarahfinch.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sarahfinch.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sarahfinch.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}